The cubic equation in $x$, $\frac { 1 } { 3 } x ^ { 3 } - x = k$, has three distinct real roots $\alpha$, $\beta$, $\gamma$. For a real number $k$, let $m$ be the minimum value of $| \alpha | + | \beta | + | \gamma |$. Find the value of $m ^ { 2 }$. [4 points]