ABCD is a square\\
$\mathrm { AF } \perp \mathrm { FB }$\\
$\mathrm { DE } \perp \mathrm { AF }$\\
$| E F | = 4 \mathrm {~cm}$
Given that the area of triangle AFB in the figure is $30 \mathrm {~cm} ^ { 2 }$, what is the area of square ABCD in $\mathrm { cm } ^ { 2 }$?\\
A) 81\\
B) 100\\
C) 120\\
D) 136\\
E) 144