Show that a matrix $S \in S_n(\mathrm{R})$ belongs to $S_n^+(\mathrm{R})$ if, and only if, $\mathrm{Sp}(S) \subset \mathbf{R}_+$.
Similarly, we will admit in the rest of the problem that: $S \in S_n^{++}(\mathrm{R})$ if, and only if, $\operatorname{Sp}(S) \subset \mathbf{R}_+^\star$.