Let $h$ be a function of class $C^1$ on $\mathbb{R}^+$. We assume that $r \mapsto r^2 h(r)$ is bounded and we set $H(q) = \int_1^{+\infty} \frac{t\, h(qt)}{\sqrt{t^2-1}}\,\mathrm{d}t$.
Show that near $+\infty$ we have $H(q) = O\left(\frac{1}{q^2}\right)$.